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Know what is on your plate.

Nutritional Growth Solutions, KIDZ WHEY PROTEIN 10 G & NUTRITION MIX, CHOCOLATE, CHOCOLATE

Energy, Protein & Muscle Recovery Drinks Nutritional Growth Solutions, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
37.0g Protein
33.3g Carbs
7.4g Fat
7.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 37.0g 48%
Carbs 33.3g 43%
Fat 7.4g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 315mg 14%
Total Carbohydrate 33.3g 12%
Dietary Fiber 7.4g 26%
Total Sugars 18.5g
Protein 37.0g 74%
Vitamin D 1,185mcg 5925%
Calcium 1,111mg 85%
Iron 11.1mg 62%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 555.6 MG 617%
Thiamin 3 MG 250%
Riboflavin 3.7 MG 285%
Niacin 37.0 MG 231%
Pantothenic acid 18.5 MG 370%
Vitamin B-6 3.7 MG 218%
Vitamin B-12 14.8 UG 617%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,111 MG 85%
Iron, Fe 11.1 MG 62%
Magnesium, Mg 463 MG 110%
Potassium, K 467 MG 10%
Sodium, Na 315 MG 14%
Zinc, Zn 7.4 MG 67%

Nutrition Highlights

  • Excellent source of protein with 37.0g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (85% of Daily Value per 100g).
  • Rich source of Iron, Fe (62% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (110% of Daily Value per 100g).
  • Rich source of Zinc, Zn (67% of Daily Value per 100g).

About KIDZ WHEY PROTEIN 10 G & NUTRITION MIX, CHOCOLATE, CHOCOLATE

Healthy Heights Kidz Whey Protein Chocolate Mix provides a substantial protein dose from whey protein concentrate and nonfat dry milk, calibrated for growing children rather than adult athletes. Organic cane sugar and cocoa powder give it chocolate shake appeal, while inulin, isomalto-oligosaccharide, and high oleic sunflower oil round out the energy and fiber components. Calcium, magnesium, and potassium are specifically included to support pediatric nutritional needs. The serving size is modest, designed to supplement rather than replace meals.

Ingredients

WHEY PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, COCOA POWDER, NONFAT DRY MILK, CALCIUM (FROM CALCIUM CITRATE), HIGH OLEIC SUNFLOWER OIL (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE, SUNFLOWER LECITHIN, SILICON DIOXIDE, MIXED TOCOPHEROLS), INULIN, NATURAL FLAVOR, ISOMALTO-OLIGOSACCHARIDE, MAGNESIUM (FROM MAGNESIUM CITRATE), POTASSIUM (FROM DIPOTASSIUM PHOSPHATE), ORGANIC GUM BLEND (GUM ACACIA, XANTHAN GUM, GUAR GUM), VITAMIN C (FROM ASCORBIC ACID OMEGA-3 DOCOSAHEXAENOIC ACID, SALT, VITAMIN E, STEVIA EXTRACT, ZINC (FROM ZINC GLUCONATE), ORGANIC GREEN CABBAGE POWDER, CARROIT POWDER, BARLEY GRASS POWDER, SPINACH POWDER, ORGANIC BROCCOLI POWDER, PAPAYA FRUIT JUICE POWDER, MANGO JUICE POWDER, ACEROLA POWDER EXTRACT, APPLE POWDER, PINEAPPLE JUICE POWDER, VITAMIN B3 (NIACINAMIDE), IRON (FROM IRON FUMARATE) VITAMIN B5 PANTOTHENIC ACID), VITAMIN D3, VITAMIN A (AS RETINYL PALMITATE), BIOTIN, VITAMIN B6 (PYRIDOXINE), VITAMIN B1 (THIAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (METHYLCOBALAMIN).

Dietary Information

KIDZ WHEY PROTEIN 10 G & NUTRITION MIX, CHOCOLATE, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KIDZ WHEY PROTEIN 10 G & NUTRITION MIX, CHOCOLATE, CHOCOLATE include Vitamin C, total ascorbic acid (617% DV) , Vitamin B-12 (617% DV) , Pantothenic acid (370% DV) , Riboflavin (285% DV) , and Thiamin (250% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, KIDZ WHEY PROTEIN 10 G & NUTRITION MIX, CHOCOLATE, CHOCOLATE gets 44% of its calories from protein, 40% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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