CREAMY VANILLA BEAN COMPLETE PROTEIN SHAKE vs ORGANIC CHIA PROTEIN SUPERFOODS
Nutrition comparison per 100 g serving
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ORGANIC CHIA PROTEIN SUPERFOODS wins in 14 out of 19 nutrient categories
CREAMY VANILLA BEAN COMPLETE PROTEIN SHAKE: 4
vs
ORGANIC CHIA PROTEIN SUPERFOODS: 14
(1 ties)
Overview
| Nutrient | CREAMY VANILLA BEAN COMPLETE PROTEIN SHAKE | ORGANIC CHIA PROTEIN SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 48 cal | 179 cal | |
| Protein | 6.1 g | 35.7 g | |
| Carbs | 2.7 g | 57.1 g | |
| Fat | 1.4 g | 7.1 g | |
| Fiber | 0.6 g | 57.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY VANILLA BEAN COMPLETE PROTEIN SHAKE | ORGANIC CHIA PROTEIN SUPERFOODS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CREAMY VANILLA BEAN COMPLETE PROTEIN SHAKE | ORGANIC CHIA PROTEIN SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 929 MG | |
| Copper, Cu | 0 MG | 2.1 MG | |
| Iron, Fe | 0 MG | 10.3 MG | |
| Magnesium, Mg | 0 MG | 571 MG | |
| Manganese, Mn | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 1,143 MG | |
| Potassium, K | 61 MG | 1,071 MG | |
| Selenium, Se | 0 UG | 115 UG | |
| Sodium, Na | 91 MG | 0 MG | |
| Zinc, Zn | 0 MG | 6.4 MG |