CREAMY UNSWEETENED SALT FREE PEANUT BUTTER vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 11 nutrient categories
CREAMY UNSWEETENED SALT FREE PEANUT BUTTER: 2
vs
HARRIS TEETER: 5
(4 ties)
Overview
| Nutrient | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 633 cal | 700 cal | |
| Protein | 26.7 g | 30 g | |
| Carbs | 23.3 g | 20 g | |
| Fat | 46.7 g | 53.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 467 MG | 600 MG | |
| Sodium, Na | 0 MG | 183 MG |