CREAMY UNSWEETENED PEANUT BUTTER vs MADE WITH REAL PEANUTS
Nutrition comparison per 100 g serving
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MADE WITH REAL PEANUTS wins in 6 out of 11 nutrient categories
CREAMY UNSWEETENED PEANUT BUTTER: 4
vs
MADE WITH REAL PEANUTS: 6
(1 ties)
Overview
| Nutrient | CREAMY UNSWEETENED PEANUT BUTTER | MADE WITH REAL PEANUTS | Winner |
|---|---|---|---|
| Calories | 633 cal | 312 cal | |
| Protein | 26.7 g | 12.5 g | |
| Carbs | 23.3 g | 40.6 g | |
| Fat | 46.7 g | 6.3 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY UNSWEETENED PEANUT BUTTER | MADE WITH REAL PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CREAMY UNSWEETENED PEANUT BUTTER | MADE WITH REAL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 167 MG | 297 MG |