CREAMY TUNA PASTA AND CREAMY SAUCE MIX vs FOUR CHEESE MAC & FREAK
Nutrition comparison per 100 g serving
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CREAMY TUNA PASTA AND CREAMY SAUCE MIX wins in 5 out of 10 nutrient categories
CREAMY TUNA PASTA AND CREAMY SAUCE MIX: 5
vs
FOUR CHEESE MAC & FREAK: 4
(1 ties)
Overview
| Nutrient | CREAMY TUNA PASTA AND CREAMY SAUCE MIX | FOUR CHEESE MAC & FREAK | Winner |
|---|---|---|---|
| Calories | 355 cal | 371 cal | |
| Protein | 9.7 g | 14.3 g | |
| Carbs | 71.0 g | 71.4 g | |
| Fat | 3.2 g | 2.1 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY TUNA PASTA AND CREAMY SAUCE MIX | FOUR CHEESE MAC & FREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 129 MG | 271 MG | |
| Sodium, Na | 1,613 MG | 286 MG |