CREAMY TOMATO SOUP vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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CREAMY TOMATO SOUP wins in 6 out of 10 nutrient categories
CREAMY TOMATO SOUP: 6
vs
NEW ENGLAND CLAM CHOWDER: 3
(1 ties)
Overview
| Nutrient | CREAMY TOMATO SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 79 cal | 102 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 6.7 g | 7.8 g | |
| Fat | 5.4 g | 6.5 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 1 MG |
Minerals
| Mineral | CREAMY TOMATO SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 346 MG | 302 MG |