CREAMY TOMATO BASIL SOUP WITH SHERRY WINE & HINTS OF GARLIC vs MISO-CUP
Nutrition comparison per 100 g serving
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MISO-CUP wins in 5 out of 12 nutrient categories
CREAMY TOMATO BASIL SOUP WITH SHERRY WINE & HINTS OF GARLIC: 4
vs
MISO-CUP: 5
(3 ties)
Overview
| Nutrient | CREAMY TOMATO BASIL SOUP WITH SHERRY WINE & HINTS OF GARLIC | MISO-CUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 194 cal | |
| Protein | 0.8 g | 7.8 g | |
| Carbs | 6.1 g | 27.1 g | |
| Fat | 3.3 g | 3.9 g | |
| Fiber | 1.2 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO BASIL SOUP WITH SHERRY WINE & HINTS OF GARLIC | MISO-CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY TOMATO BASIL SOUP WITH SHERRY WINE & HINTS OF GARLIC | MISO-CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 78 MG | |
| Iron, Fe | 0.4 MG | 2.8 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 249 MG | 3,721 MG |