CREAMY TOMATO BASIL SOUP vs SOUP BOWL WITH SEAFOOD FLAVOR
Nutrition comparison per 100 g serving
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CREAMY TOMATO BASIL SOUP wins in 7 out of 10 nutrient categories
CREAMY TOMATO BASIL SOUP: 7
vs
SOUP BOWL WITH SEAFOOD FLAVOR: 2
(1 ties)
Overview
| Nutrient | CREAMY TOMATO BASIL SOUP | SOUP BOWL WITH SEAFOOD FLAVOR | Winner |
|---|---|---|---|
| Calories | 86 cal | 433 cal | |
| Protein | 1.2 g | 6.7 g | |
| Carbs | 5.7 g | 83.3 g | |
| Fat | 6.5 g | 6.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO BASIL SOUP | SOUP BOWL WITH SEAFOOD FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | CREAMY TOMATO BASIL SOUP | SOUP BOWL WITH SEAFOOD FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 200 MG | 2,333 MG |