CREAMY TOMATO BASIL PASTA MIX + MATCH vs WHITE WINE CHICKEN & COUSCOUS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE WINE CHICKEN & COUSCOUS wins in 8 out of 12 nutrient categories
CREAMY TOMATO BASIL PASTA MIX + MATCH: 2
vs
WHITE WINE CHICKEN & COUSCOUS: 8
(2 ties)
Overview
| Nutrient | CREAMY TOMATO BASIL PASTA MIX + MATCH | WHITE WINE CHICKEN & COUSCOUS | Winner |
|---|---|---|---|
| Calories | 139 cal | 75 cal | |
| Protein | 3.4 g | 6.3 g | |
| Carbs | 16.9 g | 9.0 g | |
| Fat | 7.2 g | 1.0 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO BASIL PASTA MIX + MATCH | WHITE WINE CHICKEN & COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY TOMATO BASIL PASTA MIX + MATCH | WHITE WINE CHICKEN & COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 342 MG | 196 MG |