CREAMY TOMATO BASIL PASTA MIX + MATCH vs MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS
Nutrition comparison per 100 g serving
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MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS wins in 8 out of 12 nutrient categories
CREAMY TOMATO BASIL PASTA MIX + MATCH: 2
vs
MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS: 8
(2 ties)
Overview
| Nutrient | CREAMY TOMATO BASIL PASTA MIX + MATCH | MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 139 cal | 98 cal | |
| Protein | 3.4 g | 7.8 g | |
| Carbs | 16.9 g | 10.2 g | |
| Fat | 7.2 g | 3.1 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO BASIL PASTA MIX + MATCH | MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY TOMATO BASIL PASTA MIX + MATCH | MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 39 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 342 MG | 243 MG |