CREAMY TOMATO BASIL ORGANIC SOUP vs JYOTI NATURAL FOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY TOMATO BASIL ORGANIC SOUP: 4
vs
JYOTI NATURAL FOODS: 4
(3 ties)
Overview
| Nutrient | CREAMY TOMATO BASIL ORGANIC SOUP | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 38 cal | 62 cal | |
| Protein | 1.7 g | 2.3 g | |
| Carbs | 5.4 g | 7.0 g | |
| Fat | 0.8 g | 3.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO BASIL ORGANIC SOUP | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY TOMATO BASIL ORGANIC SOUP | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 262 MG | 453 MG |