CREAMY TOMATO BASIL BISQUE MIX vs BUTTERNUT SQUASH & APPLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY TOMATO BASIL BISQUE MIX: 5
vs
BUTTERNUT SQUASH & APPLE SOUP: 5
(1 ties)
Overview
| Nutrient | CREAMY TOMATO BASIL BISQUE MIX | BUTTERNUT SQUASH & APPLE SOUP | Winner |
|---|---|---|---|
| Calories | 115 cal | 78 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 30.8 g | 13.5 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO BASIL BISQUE MIX | BUTTERNUT SQUASH & APPLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 0 MG |
Minerals
| Mineral | CREAMY TOMATO BASIL BISQUE MIX | BUTTERNUT SQUASH & APPLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 23 MG | |
| Iron, Fe | 2.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 3,923 MG | 306 MG |