CREAMY TOASTED PECAN BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 8 out of 12 nutrient categories
CREAMY TOASTED PECAN BUTTER: 2
vs
CREAMY PEANUT BUTTER: 8
(2 ties)
Overview
| Nutrient | CREAMY TOASTED PECAN BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 656 cal | 613 cal | |
| Protein | 9.4 g | 22.6 g | |
| Carbs | 21.9 g | 19.4 g | |
| Fat | 65.6 g | 51.6 g | |
| Fiber | 9.4 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOASTED PECAN BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY TOASTED PECAN BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Sodium, Na | 125 MG | 210 MG |