CREAMY SWISS vs SOFT RIPENED TRUFFLE GOAT CHEESE
Nutrition comparison per 100 g serving
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CREAMY SWISS wins in 5 out of 10 nutrient categories
CREAMY SWISS: 5
vs
SOFT RIPENED TRUFFLE GOAT CHEESE: 1
(4 ties)
Overview
| Nutrient | CREAMY SWISS | SOFT RIPENED TRUFFLE GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 158 cal | 250 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 7.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SWISS | SOFT RIPENED TRUFFLE GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY SWISS | SOFT RIPENED TRUFFLE GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,211 MG | 464 MG |