CREAMY SUNFLOWER BUTTER vs BUENAS
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY SUNFLOWER BUTTER wins in 7 out of 12 nutrient categories
CREAMY SUNFLOWER BUTTER: 7
vs
BUENAS: 2
(3 ties)
Overview
| Nutrient | CREAMY SUNFLOWER BUTTER | BUENAS | Winner |
|---|---|---|---|
| Calories | 643 cal | 333 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 21.4 g | 86.7 g | |
| Fat | 52.4 g | 0 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SUNFLOWER BUTTER | BUENAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY SUNFLOWER BUTTER | BUENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5 MG | 2.4 MG | |
| Potassium, K | 595 MG | 0 MG | |
| Sodium, Na | 405 MG | 67 MG |