CREAMY SUNFLOWER BUTTER vs LILY'S
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY SUNFLOWER BUTTER wins in 6 out of 12 nutrient categories
CREAMY SUNFLOWER BUTTER: 6
vs
LILY'S: 3
(3 ties)
Overview
| Nutrient | CREAMY SUNFLOWER BUTTER | LILY'S | Winner |
|---|---|---|---|
| Calories | 625 cal | 575 cal | |
| Protein | 21.9 g | 20 g | |
| Carbs | 21.9 g | 40 g | |
| Fat | 53.1 g | 40 g | |
| Fiber | 6.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SUNFLOWER BUTTER | LILY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY SUNFLOWER BUTTER | LILY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 50 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 406 MG | 125 MG |