CREAMY SOUP vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 4 out of 10 nutrient categories
CREAMY SOUP: 3
vs
TURKEY SAUSAGE: 4
(3 ties)
Overview
| Nutrient | CREAMY SOUP | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 0.8 g | 2.7 g | |
| Carbs | 7.9 g | 5.4 g | |
| Fat | 1.0 g | 1.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SOUP | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 2.3 MG |
Minerals
| Mineral | CREAMY SOUP | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 175 MG | 262 MG |