CREAMY SHRIMP CARBONARA WITH BACON AND PEAS OVEN KITS vs VEGETABLE POT PIE
Nutrition comparison per 100 g serving
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CREAMY SHRIMP CARBONARA WITH BACON AND PEAS OVEN KITS wins in 8 out of 11 nutrient categories
CREAMY SHRIMP CARBONARA WITH BACON AND PEAS OVEN KITS: 8
vs
VEGETABLE POT PIE: 2
(1 ties)
Overview
| Nutrient | CREAMY SHRIMP CARBONARA WITH BACON AND PEAS OVEN KITS | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calories | 149 cal | 274 cal | |
| Protein | 10.3 g | 4.3 g | |
| Carbs | 12.3 g | 25.9 g | |
| Fat | 6.2 g | 17.0 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SHRIMP CARBONARA WITH BACON AND PEAS OVEN KITS | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CREAMY SHRIMP CARBONARA WITH BACON AND PEAS OVEN KITS | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 485 MG | 448 MG |