CREAMY ROASTED PEANUTS & HONEY vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 6 out of 13 nutrient categories
CREAMY ROASTED PEANUTS & HONEY: 5
vs
PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | CREAMY ROASTED PEANUTS & HONEY | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 1,206 cal | 594 cal | |
| Protein | 41.2 g | 21.9 g | |
| Carbs | 105.9 g | 25 g | |
| Fat | 73.5 g | 50 g | |
| Fiber | 5.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ROASTED PEANUTS & HONEY | PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ROASTED PEANUTS & HONEY | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 2.3 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 1,971 MG | 328 MG |