CREAMY RIGATONI WITH BROCCOLI & CHICKEN CREAMY SAUCE & PASTA WITH BROCCOLI & WHITE CHICKEN vs BROCCOLI BEEF FRIED RICE
Nutrition comparison per 100 g serving
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CREAMY RIGATONI WITH BROCCOLI & CHICKEN CREAMY SAUCE & PASTA WITH BROCCOLI & WHITE CHICKEN wins in 6 out of 12 nutrient categories
CREAMY RIGATONI WITH BROCCOLI & CHICKEN CREAMY SAUCE & PASTA WITH BROCCOLI & WHITE CHICKEN: 6
vs
BROCCOLI BEEF FRIED RICE: 4
(2 ties)
Overview
| Nutrient | CREAMY RIGATONI WITH BROCCOLI & CHICKEN CREAMY SAUCE & PASTA WITH BROCCOLI & WHITE CHICKEN | BROCCOLI BEEF FRIED RICE | Winner |
|---|---|---|---|
| Calories | 123 cal | 168 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 15.9 g | 23.5 g | |
| Fat | 4.4 g | 3.1 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RIGATONI WITH BROCCOLI & CHICKEN CREAMY SAUCE & PASTA WITH BROCCOLI & WHITE CHICKEN | BROCCOLI BEEF FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY RIGATONI WITH BROCCOLI & CHICKEN CREAMY SAUCE & PASTA WITH BROCCOLI & WHITE CHICKEN | BROCCOLI BEEF FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 269 MG | 500 MG |