CREAMY! RICE HOT CEREAL vs SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED RICE CEREAL wins in 9 out of 18 nutrient categories
CREAMY! RICE HOT CEREAL: 5
vs
SWEETENED RICE CEREAL: 9
(4 ties)
Overview
| Nutrient | CREAMY! RICE HOT CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 370 cal | 407 cal | |
| Protein | 6.5 g | 3.7 g | |
| Carbs | 78.3 g | 88.9 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY! RICE HOT CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 370 UG | |
| Niacin | 4.3 MG | 18.5 MG | |
| Riboflavin | 1.8 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY! RICE HOT CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 6.7 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 0 MG | 630 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |