CREAMY! RICE HOT CEREAL vs MUESLI FRUIT & NUTS
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY! RICE HOT CEREAL wins in 5 out of 13 nutrient categories
CREAMY! RICE HOT CEREAL: 5
vs
MUESLI FRUIT & NUTS: 4
(4 ties)
Overview
| Nutrient | CREAMY! RICE HOT CEREAL | MUESLI FRUIT & NUTS | Winner |
|---|---|---|---|
| Calories | 370 cal | 1,143 cal | |
| Protein | 6.5 g | 39 g | |
| Carbs | 78.3 g | 199 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 0 g | 44.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY! RICE HOT CEREAL | MUESLI FRUIT & NUTS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 1.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY! RICE HOT CEREAL | MUESLI FRUIT & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 16.2 MG | |
| Sodium, Na | 0 MG | 17 MG |