CREAMY REDUCED FAT PEANUT BUTTER SPREAD vs PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY REDUCED FAT PEANUT BUTTER SPREAD wins in 11 out of 16 nutrient categories
CREAMY REDUCED FAT PEANUT BUTTER SPREAD: 11
vs
PEANUT BUTTER SPREAD: 3
(2 ties)
Overview
| Nutrient | CREAMY REDUCED FAT PEANUT BUTTER SPREAD | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 528 cal | 531 cal | |
| Protein | 19.4 g | 18.8 g | |
| Carbs | 38.9 g | 37.5 g | |
| Fat | 33.3 g | 37.5 g | |
| Fiber | 5.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY REDUCED FAT PEANUT BUTTER SPREAD | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY REDUCED FAT PEANUT BUTTER SPREAD | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 44 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Magnesium, Mg | 167 MG | 0 MG | |
| Potassium, K | 417 MG | 462 MG | |
| Sodium, Na | 583 MG | 469 MG | |
| Zinc, Zn | 3.3 MG | 0 MG |