CREAMY RANCH MINI RICE CAKES vs SPRING & SUMMER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY RANCH MINI RICE CAKES: 5
vs
SPRING & SUMMER: 5
(1 ties)
Overview
| Nutrient | CREAMY RANCH MINI RICE CAKES | SPRING & SUMMER | Winner |
|---|---|---|---|
| Calories | 438 cal | 543 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 62.5 g | 45.7 g | |
| Fat | 18.8 g | 34.3 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RANCH MINI RICE CAKES | SPRING & SUMMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CREAMY RANCH MINI RICE CAKES | SPRING & SUMMER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 1,062 MG | 800 MG |