CREAMY RANCH MINI RICE CAKES vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED BEEF JERKY wins in 6 out of 11 nutrient categories
CREAMY RANCH MINI RICE CAKES: 2
vs
PEPPERED BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | CREAMY RANCH MINI RICE CAKES | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 438 cal | 321 cal | |
| Protein | 6.3 g | 50 g | |
| Carbs | 62.5 g | 17.9 g | |
| Fat | 18.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RANCH MINI RICE CAKES | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY RANCH MINI RICE CAKES | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 1,062 MG | 1,893 MG |