CREAMY PROVOLONE SALISBURY STEAK PATTIES SMOTHERED IN A CREAMY PROVOLONE CHEESE SAUCE vs ROASTED RED PEPPER & EGG WHITE SHAKSHUKA
Nutrition comparison per 100 g serving
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CREAMY PROVOLONE SALISBURY STEAK PATTIES SMOTHERED IN A CREAMY PROVOLONE CHEESE SAUCE wins in 6 out of 12 nutrient categories
CREAMY PROVOLONE SALISBURY STEAK PATTIES SMOTHERED IN A CREAMY PROVOLONE CHEESE SAUCE: 6
vs
ROASTED RED PEPPER & EGG WHITE SHAKSHUKA: 4
(2 ties)
Overview
| Nutrient | CREAMY PROVOLONE SALISBURY STEAK PATTIES SMOTHERED IN A CREAMY PROVOLONE CHEESE SAUCE | ROASTED RED PEPPER & EGG WHITE SHAKSHUKA | Winner |
|---|---|---|---|
| Calories | 133 cal | 68 cal | |
| Protein | 5.7 g | 4.9 g | |
| Carbs | 8.4 g | 9.2 g | |
| Fat | 8.7 g | 1.2 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PROVOLONE SALISBURY STEAK PATTIES SMOTHERED IN A CREAMY PROVOLONE CHEESE SAUCE | ROASTED RED PEPPER & EGG WHITE SHAKSHUKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PROVOLONE SALISBURY STEAK PATTIES SMOTHERED IN A CREAMY PROVOLONE CHEESE SAUCE | ROASTED RED PEPPER & EGG WHITE SHAKSHUKA | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 34 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 318 MG | 204 MG | |
| Sodium, Na | 326 MG | 286 MG |