CREAMY POTATO SOUP vs SPICY CHILE CHICKEN RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CREAMY POTATO SOUP wins in 5 out of 10 nutrient categories
CREAMY POTATO SOUP: 5
vs
SPICY CHILE CHICKEN RAMEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | CREAMY POTATO SOUP | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 387 cal | 453 cal | |
| Protein | 9.7 g | 10.9 g | |
| Carbs | 67.7 g | 64.1 g | |
| Fat | 8.1 g | 17.2 g | |
| Fiber | 3.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO SOUP | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 5.6 MG |
Minerals
| Mineral | CREAMY POTATO SOUP | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 4.2 MG | |
| Sodium, Na | 2,065 MG | 1,750 MG |