CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES vs POZOLE
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES wins in 5 out of 10 nutrient categories
CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES: 5
vs
POZOLE: 4
(1 ties)
Overview
| Nutrient | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | POZOLE | Winner |
|---|---|---|---|
| Calories | 389 cal | 78 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 66.7 g | 7.4 g | |
| Fat | 9.7 g | 4.1 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | POZOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 1 MG |
Minerals
| Mineral | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | POZOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 8 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Sodium, Na | 2,694 MG | 384 MG |