CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES vs CHILI MIX
Nutrition comparison per 100 g serving
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CHILI MIX wins in 5 out of 10 nutrient categories
CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES: 4
vs
CHILI MIX: 5
(1 ties)
Overview
| Nutrient | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | CHILI MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 47 cal | |
| Protein | 2.8 g | 3.0 g | |
| Carbs | 66.7 g | 8.7 g | |
| Fat | 9.7 g | 0.4 g | |
| Fiber | 2.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | CHILI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 2.2 MG |
Minerals
| Mineral | CREAMY POTATO MICROWAVABLE SOUP MIX SINGLES | CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 15 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Sodium, Na | 2,694 MG | 15 MG |