CREAMY POTATO FLAVORED SOUP MIX vs CHICKEN TORTILLA SOUP MIX
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP MIX wins in 7 out of 11 nutrient categories
CREAMY POTATO FLAVORED SOUP MIX: 3
vs
CHICKEN TORTILLA SOUP MIX: 7
(1 ties)
Overview
| Nutrient | CREAMY POTATO FLAVORED SOUP MIX | CHICKEN TORTILLA SOUP MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 367 cal | |
| Protein | 5.4 g | 6.7 g | |
| Carbs | 70.3 g | 73.3 g | |
| Fat | 9.5 g | 5 g | |
| Fiber | 5.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO FLAVORED SOUP MIX | CHICKEN TORTILLA SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CREAMY POTATO FLAVORED SOUP MIX | CHICKEN TORTILLA SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 2,270 MG | 2,000 MG |