CREAMY POTATO AND LEEK SOUP vs ORIGINAL RAMEN ORIENTAL NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL RAMEN ORIENTAL NOODLE SOUP wins in 5 out of 10 nutrient categories
CREAMY POTATO AND LEEK SOUP: 3
vs
ORIGINAL RAMEN ORIENTAL NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | CREAMY POTATO AND LEEK SOUP | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 469 cal | |
| Protein | 1.6 g | 7.8 g | |
| Carbs | 8.6 g | 54.7 g | |
| Fat | 6.9 g | 23.4 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO AND LEEK SOUP | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY POTATO AND LEEK SOUP | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 62 MG | |
| Iron, Fe | 0.4 MG | 2.8 MG | |
| Sodium, Na | 327 MG | 2,266 MG |