CREAMY POTATO AND LEEK SOUP vs ITALIAN VEGETABLES & BEANS ORGANIC SOUP
Nutrition comparison per 100 g serving
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ITALIAN VEGETABLES & BEANS ORGANIC SOUP wins in 6 out of 10 nutrient categories
CREAMY POTATO AND LEEK SOUP: 2
vs
ITALIAN VEGETABLES & BEANS ORGANIC SOUP: 6
(2 ties)
Overview
| Nutrient | CREAMY POTATO AND LEEK SOUP | ITALIAN VEGETABLES & BEANS ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 53 cal | |
| Protein | 1.6 g | 2.0 g | |
| Carbs | 8.6 g | 10.2 g | |
| Fat | 6.9 g | 0.6 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO AND LEEK SOUP | ITALIAN VEGETABLES & BEANS ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CREAMY POTATO AND LEEK SOUP | ITALIAN VEGETABLES & BEANS ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 327 MG | 237 MG |