CREAMY POTATO AND LEEK SOUP vs FISHPEOPLE
Nutrition comparison per 100 g serving
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FISHPEOPLE wins in 6 out of 10 nutrient categories
CREAMY POTATO AND LEEK SOUP: 3
vs
FISHPEOPLE: 6
(1 ties)
Overview
| Nutrient | CREAMY POTATO AND LEEK SOUP | FISHPEOPLE | Winner |
|---|---|---|---|
| Calories | 102 cal | 78 cal | |
| Protein | 1.6 g | 6.0 g | |
| Carbs | 8.6 g | 9.2 g | |
| Fat | 6.9 g | 2.1 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO AND LEEK SOUP | FISHPEOPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CREAMY POTATO AND LEEK SOUP | FISHPEOPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 327 MG | 187 MG |