CREAMY POTATO AND LEEK SOUP vs CHORIPDONG
Nutrition comparison per 100 g serving
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CHORIPDONG wins in 5 out of 10 nutrient categories
CREAMY POTATO AND LEEK SOUP: 3
vs
CHORIPDONG: 5
(2 ties)
Overview
| Nutrient | CREAMY POTATO AND LEEK SOUP | CHORIPDONG | Winner |
|---|---|---|---|
| Calories | 102 cal | 100 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 8.6 g | 4.6 g | |
| Fat | 6.9 g | 5.3 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO AND LEEK SOUP | CHORIPDONG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY POTATO AND LEEK SOUP | CHORIPDONG | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 327 MG | 23 MG |