CREAMY POBLANO CHICKEN ENCHILADAS WITH WHITE CHICKEN MEAT vs CHICKEN ALFREDO PENNE PASTA
Nutrition comparison per 100 g serving
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CREAMY POBLANO CHICKEN ENCHILADAS WITH WHITE CHICKEN MEAT wins in 6 out of 11 nutrient categories
CREAMY POBLANO CHICKEN ENCHILADAS WITH WHITE CHICKEN MEAT: 6
vs
CHICKEN ALFREDO PENNE PASTA: 4
(1 ties)
Overview
| Nutrient | CREAMY POBLANO CHICKEN ENCHILADAS WITH WHITE CHICKEN MEAT | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 196 cal | 98 cal | |
| Protein | 12.6 g | 6.3 g | |
| Carbs | 10.6 g | 14.2 g | |
| Fat | 14.5 g | 1.7 g | |
| Fiber | 6.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POBLANO CHICKEN ENCHILADAS WITH WHITE CHICKEN MEAT | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | CREAMY POBLANO CHICKEN ENCHILADAS WITH WHITE CHICKEN MEAT | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 369 MG | 312 MG |