CREAMY PINEAPPLE COCONUT FRUIT & CREAM DAIRY BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY PINEAPPLE COCONUT FRUIT & CREAM DAIRY BARS wins in 5 out of 11 nutrient categories
CREAMY PINEAPPLE COCONUT FRUIT & CREAM DAIRY BARS: 5
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | CREAMY PINEAPPLE COCONUT FRUIT & CREAM DAIRY BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 215 cal | |
| Protein | 2.2 g | 3.1 g | |
| Carbs | 10.5 g | 30.8 g | |
| Fat | 1.5 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PINEAPPLE COCONUT FRUIT & CREAM DAIRY BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PINEAPPLE COCONUT FRUIT & CREAM DAIRY BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 123 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 26 MG | 92 MG |