CREAMY PESTO PENNE WITH CHICKEN vs CHICKEN ENCHILADAS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN ENCHILADAS wins in 6 out of 12 nutrient categories
CREAMY PESTO PENNE WITH CHICKEN: 4
vs
CHICKEN ENCHILADAS: 6
(2 ties)
Overview
| Nutrient | CREAMY PESTO PENNE WITH CHICKEN | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 221 cal | 186 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 15.7 g | 24.6 g | |
| Fat | 13.6 g | 7.0 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PESTO PENNE WITH CHICKEN | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PESTO PENNE WITH CHICKEN | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 279 MG | 452 MG |