CREAMY PESTO PASTA vs QUICHE LORRAINE
Nutrition comparison per 100 g serving
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QUICHE LORRAINE wins in 6 out of 12 nutrient categories
CREAMY PESTO PASTA: 5
vs
QUICHE LORRAINE: 6
(1 ties)
Overview
| Nutrient | CREAMY PESTO PASTA | QUICHE LORRAINE | Winner |
|---|---|---|---|
| Calories | 241 cal | 235 cal | |
| Protein | 6.5 g | 9.1 g | |
| Carbs | 16.5 g | 14.4 g | |
| Fat | 16.5 g | 15.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PESTO PASTA | QUICHE LORRAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CREAMY PESTO PASTA | QUICHE LORRAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 114 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 526 MG | 265 MG |