CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN vs GARLIC BUTTER SHRIMP SCAMPI
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN: 7
vs
GARLIC BUTTER SHRIMP SCAMPI: 3
(1 ties)
Overview
| Nutrient | CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN | GARLIC BUTTER SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 117 cal | 150 cal | |
| Protein | 8.1 g | 6.4 g | |
| Carbs | 12.0 g | 10 g | |
| Fat | 4.2 g | 9.3 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN | GARLIC BUTTER SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN | GARLIC BUTTER SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 43 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 163 MG | 1,664 MG |