CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN vs COUNTRY FRIED CUBED FULLY COOKED BEEF STEAK FRITTERS WITH GRAVY
Nutrition comparison per 100 g serving
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CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN wins in 6 out of 12 nutrient categories
CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN: 6
vs
COUNTRY FRIED CUBED FULLY COOKED BEEF STEAK FRITTERS WITH GRAVY: 5
(1 ties)
Overview
| Nutrient | CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN | COUNTRY FRIED CUBED FULLY COOKED BEEF STEAK FRITTERS WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 117 cal | 170 cal | |
| Protein | 8.1 g | 8.8 g | |
| Carbs | 12.0 g | 12.1 g | |
| Fat | 4.2 g | 9.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN | COUNTRY FRIED CUBED FULLY COOKED BEEF STEAK FRITTERS WITH GRAVY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1 UG | |
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN | COUNTRY FRIED CUBED FULLY COOKED BEEF STEAK FRITTERS WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 163 MG | 418 MG |