CREAMY PEANUT FLAVOR WITH A HINT OF SPICE vs TIKKA MASALA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TIKKA MASALA SAUCE wins in 5 out of 10 nutrient categories
CREAMY PEANUT FLAVOR WITH A HINT OF SPICE: 3
vs
TIKKA MASALA SAUCE: 5
(2 ties)
Overview
| Nutrient | CREAMY PEANUT FLAVOR WITH A HINT OF SPICE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 109 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 16.7 g | 6.4 g | |
| Fat | 11.7 g | 8.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT FLAVOR WITH A HINT OF SPICE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT FLAVOR WITH A HINT OF SPICE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 600 MG | 527 MG |