CREAMY PEANUT BUTTER SPREAD vs ROCKY ROAD PROTEIN PEANUT SPREAD
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER SPREAD wins in 6 out of 11 nutrient categories
CREAMY PEANUT BUTTER SPREAD: 6
vs
ROCKY ROAD PROTEIN PEANUT SPREAD: 4
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD | ROCKY ROAD PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 576 cal | 526 cal | |
| Protein | 21.2 g | 29.0 g | |
| Carbs | 24.2 g | 26.3 g | |
| Fat | 48.5 g | 39.5 g | |
| Fiber | 9.1 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SPREAD | ROCKY ROAD PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Niacin | 15.2 MG | 0 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD | ROCKY ROAD PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 105 MG | |
| Iron, Fe | 3.0 MG | 1.9 MG | |
| Potassium, K | 585 MG | 184 MG | |
| Sodium, Na | 242 MG | 53 MG |