CREAMY PEANUT BUTTER SPREAD vs CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER SPREAD wins in 8 out of 12 nutrient categories
CREAMY PEANUT BUTTER SPREAD: 8
vs
CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY: 2
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD | CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calories | 606 cal | 625 cal | |
| Protein | 24.2 g | 18.8 g | |
| Carbs | 21.2 g | 28.1 g | |
| Fat | 51.5 g | 50 g | |
| Fiber | 9.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SPREAD | CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Niacin | 18.2 MG | 9.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD | CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.3 MG | |
| Potassium, K | 615 MG | 0 MG | |
| Sodium, Na | 167 MG | 438 MG |