CREAMY PEANUT BUTTER SPREAD vs HONEY PEANUT BUTTER BLEND
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER SPREAD wins in 7 out of 13 nutrient categories
CREAMY PEANUT BUTTER SPREAD: 7
vs
HONEY PEANUT BUTTER BLEND: 4
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD | HONEY PEANUT BUTTER BLEND | Winner |
|---|---|---|---|
| Calories | 576 cal | 531 cal | |
| Protein | 21.2 g | 18.8 g | |
| Carbs | 24.2 g | 37.5 g | |
| Fat | 48.5 g | 37.5 g | |
| Fiber | 6.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SPREAD | HONEY PEANUT BUTTER BLEND | Winner |
|---|---|---|---|
| Niacin | 12.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD | HONEY PEANUT BUTTER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 242 MG | 219 MG |