CREAMY PEANUT BUTTER FILLED PRETZEL NUGGETS vs LAY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
CREAMY PEANUT BUTTER FILLED PRETZEL NUGGETS: 7
vs
LAY'S: 7
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER FILLED PRETZEL NUGGETS | LAY'S | Winner |
|---|---|---|---|
| Calories | 405 cal | 571 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 69.1 g | 57.1 g | |
| Fat | 11.9 g | 35.7 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER FILLED PRETZEL NUGGETS | LAY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER FILLED PRETZEL NUGGETS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 210 MG | 1,250 MG | |
| Sodium, Na | 1,000 MG | 304 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |