CREAMY PEANUT BUTTER vs MANNA BUTTER NUT MEDLEY ROASTED
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 5 out of 12 nutrient categories
CREAMY PEANUT BUTTER: 5
vs
MANNA BUTTER NUT MEDLEY ROASTED: 4
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | MANNA BUTTER NUT MEDLEY ROASTED | Winner |
|---|---|---|---|
| Calories | 576 cal | 607 cal | |
| Protein | 21.2 g | 17.9 g | |
| Carbs | 24.2 g | 21.4 g | |
| Fat | 48.5 g | 53.6 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | MANNA BUTTER NUT MEDLEY ROASTED | Winner |
|---|---|---|---|
| Niacin | 15.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | MANNA BUTTER NUT MEDLEY ROASTED | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 143 MG | |
| Iron, Fe | 1.5 MG | 5.1 MG | |
| Sodium, Na | 424 MG | 339 MG |