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MANNA BUTTER NUT MEDLEY ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About MANNA BUTTER NUT MEDLEY ROASTED
Manna Organics Roasted Nut Medley Butter is an organic nut butter blend made from almonds, cashews, hazelnuts, walnuts, and Himalayan pink salt. Per 28g serving: 607 calories, 17.86g protein, 21.43g carbs, 53.57g fat, and 7.1g fiber. The variety of nuts provides a broader range of fats and micronutrients than single-nut butters. Spread on toast, blend into smoothies, or use as a dip for fruit and crackers.
Ingredients
ALMONDS*, CASHEWS*, HAZELNUTS*, WALNUTS*, HIMALAYAN PINK SALT.
Dietary Information
MANNA BUTTER NUT MEDLEY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MANNA BUTTER NUT MEDLEY ROASTED include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, MANNA BUTTER NUT MEDLEY ROASTED gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MANNA BUTTER NUT MEDLEY ROASTED
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