CREAMY PEANUT BUTTER vs BUTTER SPREAD CREAMY
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 4 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 4
vs
BUTTER SPREAD CREAMY: 3
(3 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | BUTTER SPREAD CREAMY | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 25 g | 15.6 g | |
| Carbs | 21.9 g | 21.9 g | Tie |
| Fat | 50 g | 56.3 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | BUTTER SPREAD CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 216 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 219 MG | 312 MG |