CREAMY PEANUT BUTTER vs BETSY'S BEST
Nutrition comparison per 100 g serving
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BETSY'S BEST wins in 6 out of 11 nutrient categories
CREAMY PEANUT BUTTER: 4
vs
BETSY'S BEST: 6
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | BETSY'S BEST | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 21.9 g | 15.6 g | |
| Carbs | 21.9 g | 34.4 g | |
| Fat | 46.9 g | 43.8 g | |
| Fiber | 6.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | BETSY'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER | BETSY'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.2 MG | 3.4 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 406 MG | 281 MG |