CREAMY PEANUT BUTTER BANANA OATS vs QUICK COOKING FARINA CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER BANANA OATS wins in 6 out of 12 nutrient categories
CREAMY PEANUT BUTTER BANANA OATS: 6
vs
QUICK COOKING FARINA CEREAL: 4
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER BANANA OATS | QUICK COOKING FARINA CEREAL | Winner |
|---|---|---|---|
| Calories | 354 cal | 371 cal | |
| Protein | 24.4 g | 11.4 g | |
| Carbs | 57.3 g | 77.1 g | |
| Fat | 9.8 g | 0 g | |
| Fiber | 8.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER BANANA OATS | QUICK COOKING FARINA CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER BANANA OATS | QUICK COOKING FARINA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 286 MG | |
| Iron, Fe | 2.4 MG | 30.9 MG | |
| Phosphorus, P | 0 MG | 171 MG | |
| Potassium, K | 541 MG | 100 MG | |
| Sodium, Na | 378 MG | 0 MG |